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Why Teens Are Using AI For Social Interaction

2025-07-25Fortesa Latifi3 minutes read
AI
Teenagers
Digital Health

The Rise of AI in Teenage Life

Artificial intelligence is no longer a futuristic concept; it's a daily reality that has woven itself into nearly every aspect of our lives. For young people, this integration is particularly profound, with tools like ChatGPT being used for everything from getting over breakups to navigating friendships. The influence of AI isn't always positive, with reports linking it to struggles with OCD spirals and body dysmorphia. A groundbreaking new study from Common Sense Media reveals just how much AI is changing the way teenagers interact with their world. The study surveyed over 1,000 teens aged 13 to 17 to understand their relationship with this emerging technology.

How Pervasive is AI Use Among Teens

When it comes to AI companions like ChatGPT and Google's Gemini, usage among teens is widespread. The survey found that 72% of teens have tried them at least once. Half of all teens (52%) are considered regular users, engaging with these platforms a few times a month. A significant 13% interact with AI companions daily. On the other side, about one in four teens report having never used an AI companion.

Why AI is Becoming a Social Outlet

While past generations turned to friends for social connection, today's teens are adding AI to the mix. A third of the surveyed teens (33%) reported using AI companions for social interaction and relationship-building. These interactions include conversation practice, getting emotional support, role-playing, and even forming friendships. For some, the appeal is simplicity; 9% of users said it's just easier to talk to an AI chatbot than to another person.

A Mix of Skepticism and Satisfaction

Interestingly, high usage doesn't necessarily mean blind trust. Half of the teens surveyed are distrustful of the information AI provides them, and for good reason—studies have shown that a high percentage of AI-generated answers can be wrong. This skepticism is more common among older teens.

Despite this, teens are clearly finding value in these AI-powered conversations. The study notes that "Thirty-one percent of teens find conversations with AI companions as satisfying or more satisfying than those with real-life friends." AI also serves as a training ground for social skills. Two out of five AI users apply skills they practiced with a chatbot to their real-world relationships. The most common skills transferred are starting conversations (18%), giving advice (14%), and expressing emotions (13%).

Human Friends vs AI Companions

Even with their growing interest in AI, teens still overwhelmingly prioritize human connection. A vast majority of AI users (80%) reported spending more time with their friends than with AI companions, with only 6% stating the opposite. However, when it comes to serious conversations, the lines blur. One-third of users said they would choose an AI companion over a human for sensitive topics. This comfort level extends to personal data, as one-quarter of users admitted to sharing personal information with an AI.

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