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Gen Z Embraces ChatGPT As Workplace Confidant

2025-05-22Allwork.Space News Team2 minutes read
Gen Z
ChatGPT
Workplace AI

A recent survey involving more than 8,600 full-time U.S. workers indicates that Generation Z is significantly outpacing older generations in adopting ChatGPT as a consistent part of their professional lives. While just 11% of all workers utilize ChatGPT regularly, this number climbs to 21% for Gen Z employees, establishing them as the leading users of this AI tool.

AI Adoption A Generational View

The findings, gathered by Resume.org, highlight a substantial generational gap in perspectives on AI in the workplace. Millennials demonstrate a moderate level of adoption, whereas older generations are considerably less likely to use ChatGPT, with only 9% of Gen X and 6% of baby boomers reporting consistent use.

Gen Zs Multifaceted ChatGPT Use

For numerous younger employees, ChatGPT serves as more than a mere productivity aid. Gen Z users, in particular, frequently engage with it for brainstorming, entertainment, and even for emotional support. Approximately one out of every five Gen Z individuals spends an hour or longer conversing or playing games with the chatbot during their work hours. Some utilize it to seem occupied, while others turn to it for decision-making, financial guidance, or to discuss frustrations related to their workplace.

ChatGPT The Digital Confidant

Close to four in ten employees who use ChatGPT report having personal discussions with the AI. A notable portion of these users have talked about mental health, expressed personal problems, or sought advice on relationships. Gen Z workers are the predominant group using ChatGPT in this manner, often seeing it as a digital colleague, a provider of comfort, or a substitute for a therapist.

AI Challenging Workplace Norms

Regarding workplace interactions, Gen Z is also disrupting conventional hierarchies. Almost half state they prefer consulting ChatGPT over their manager when they have inquiries, perceiving the AI as a more effective and less intimidating resource.

These findings imply that for an increasing cohort of young professionals, ChatGPT functions not merely as an assistant but as a multifaceted tool that merges productivity, personal engagement, and emotional backing.

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